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Shape Up US has joined the national effort to stem the tide of heart disease by developing a unique and exciting program called "Hip Hop Healthy Heart Program.”
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This K-6th grade cardiovascular disease prevention program is totally interactive and the program emphasizes healthy diet, consistent exercise and positive thinking in six lesson plans that include:
- Meet Doctor Beat . . . Your Fascinating Heart
- Eat Good Food, Dude . . . Nutrition for Great Health
- Take Down da’ Pressure . . . Keeping The Pressure Down
- Improve Your Groove . . . The Many Benefits of Exercise
- Grin it, Win it . . .Dental Health Means Heart Health
- Think Hip ‘n Happy . . . Positive Thinking for Healthy Heart